Core Services

Medical Assessment and Monitoring

• Detailed medical history, physical exam, risk analysis, and lab investigations

• Weekly follow-ups with primary care physician (same physician for follow-ups).

Customized Nutrition Therapy

• Consultations with Consultant Nutrition Physician (same consultant for follow-ups).

• Home-based or restaurant-prepared meal plans using certified organic ingredients

• Meal delivery across Colombo suburbs.

Fitness and Mind-Body Programs

• Aerobic exercise, yoga, and meditation guided by trained instructors

• Weekly schedules adapted during follow-up consultations

Specialized Fitness and Martial Wellness Consulting

• Dr. Pandula Basnayaka (MBBS) provides focused guidance for patients aiming for enhanced physical fitness, body sculpting, and mental discipline

• Expertise in traditional martial arts and mindfulness integration

Retreat Experiences (Premium Package)

• Monthly wellness getaways at:

  • Ella Jungle Resort (forest reserve, organic farm, river, adventure)

  • Thotupola Lakeside, Bolgoda (lakefront wellness, boating, fishing)